Swedish massage is a fully customized massage experience created to meet your body’s unique needs. Pressure, focus areas, and session goals are discussed prior to your massage, allowing for a personalized approach ranging from light to firm pressure. This massage supports overall wellness while helping manage muscle pain and tension through smooth, flowing techniques. It is a great option for first-time clients or anyone seeking a balanced massage that combines relaxation with therapeutic benefits. Available in 30, 60, 90, and 120-minute sessions.

Deep tissue massage is a focused, therapeutic massage designed for clients experiencing chronic muscle tension or those who receive massage regularly. This service uses slow, intentional techniques with firm to deep pressure to target deeper layers of muscle and connective tissue. Elbows, forearms, and trigger point work may be used to help relieve persistent tension, improve mobility, and support muscle pain management. Pressure is always adjusted within your comfort and pain tolerance, and open communication is encouraged throughout the session to ensure the work remains effective and safe. While this massage is more therapeutic than relaxing, it can be highly beneficial for addressing ongoing muscle discomfort and repetitive stress. Hydration is recommended after your session to support recovery. Available in 30, 60, 90, and 120-minute sessions.

Cupping Session is a customized therapeutic session that combines static and moving cupping techniques with massage and limited stretching. This service is designed to support muscle tension relief, increase circulation, release fascial restrictions, and improve overall mobility. Clients are able to select their areas of focus, and intensity is fully adjustable based on comfort and tolerance. This session is especially beneficial for athletes, clients with chronic muscle tension, and those experiencing stubborn knots that are difficult to address with massage alone. Communication is encouraged throughout the session to ensure the work remains effective and within your comfort level. Please be aware that cupping can leave temporary, non-painful discoloration on the skin. These marks are not bruises and typically last an average of 7–10 days. Clients are encouraged to plan accordingly for upcoming events or photos. Available in 30, 60, 90, and 120-minute sessions.

Hot stone massage is a deeply relaxing therapeutic massage that combines hands-on massage with smooth, heated stones used in flowing massage strokes. The warmth of the stones allows muscles to soften more quickly, helping release tension while promoting deep relaxation. Pressure can range from light to firm, and the heat allows for effective muscle work without the need for excessive pressure. This session is ideal for clients seeking deep relaxation and muscle tension relief while calming the nervous system and improving circulation. Stone temperature and pressure are always adjusted for comfort, and open communication is encouraged throughout the session to ensure a safe and relaxing experience. Hot stone massage is performed as a full massage session, seamlessly combining heat therapy with traditional massage techniques. Available in 30, 60, 90, and 120-minute sessions.

Prenatal massage is a safe, soothing massage designed to support comfort and wellness during the second and third trimesters of pregnancy. Using a specially designed prenatal pillow, clients can comfortably lay face-down, with side-lying as an optional position, allowing proper space for the belly. This session focuses on relieving back, hip, and leg discomfort, reducing muscle tension, improving circulation, and promoting overall relaxation. Pressure is adjusted from light to medium based on your comfort, and open communication is encouraged throughout the session to ensure a safe, personalized experience. Prenatal massage is intended for comfort and relaxation rather than deep therapeutic work. Safety Note: Please ensure you are cleared by your healthcare provider and inform your therapist of any pregnancy-related conditions prior to your session. Available in 30, 60, and 90-minute sessions.

Each session is hand crafted per each clients need. The session included manual lymphatic drainage, wood therapy, facial cupping & hot towel. Depending on the timeframe you select if how much time we can spend on the face & neck

Post Op Lymphatic Drainage is created for clients that just came out of surgery. It’s performed with very light pressure & no oil to help activate the lymphatic system, reduce swelling, reduce fluid sacs and increase overall results.

Packages are available for this service. Body sculpting is not a one and done service. Each session will be customized to fit every clients needs and end goals. With the service you are doing to experience lymphatic drainage, wood therapy, radio frequency(helps tighten skin) & cavitation(fat burner.

Packages are available for this service. Body sculpting is not a one and done service. Each session will be customized to fit every clients needs and end goals. With the service you are doing to experience lymphatic drainage, wood therapy, radio frequency(helps tighten skin) & facial cups.

~~ADD ON TO ANY SERVICE~~ Additional 10 minutes added to your session. Add on includes, manually lymphatic drainage on the face & neck as well as using wood therapy tools to help drain the lymphatic system & relax muscles.